Browsing Brage NIH by Author "Enoksen, Eystein"
Now showing items 1-14 of 14
-
A case study of the training of nine times New York Marathon winner Grete Waitz
Tjelta, Leif Inge; Tønnessen, Espen; Enoksen, Eystein (Journal article; Peer reviewed, 2014-01-21)The purpose of the present study is to give a description of the exceptional running career of Grete Waitz (GW) and give special attention to the distribution of training volume and training intensity in two of her most ... -
Acute Effect of Quadriceps Myofascial Tissue Rolling Using A Mechanical Self-Myofascial Release Roller-Massager on Performance and Recovery in Young Elite Speed Skaters
Shalfawi, Shaher A. I.; Enoksen, Eystein; Myklebust, Håvard (Peer reviewed; Journal article, 2019)Objectives: The main purpose of the present study was to investigate the acute effects of myofascial tissue rolling on endurance performance and recovery using a novel designed mechanical self-induced multi-bar roller-massager. ... -
Assessing day-to day reliability of the Newtest 2000 Sprint Timing system
Shalfawi, Shaher; Tønnessen, Espen; Enoksen, Eystein; Ingebrigtsen, Jørgen (Journal article; Peer reviewed, 2011)The purpose of the present study was to assess the day-to-day test-retest reliability of the Newtest 2000 - sprint timing system. The reliability of the system was assessed by testing 52 Physical Education students. All ... -
Assessing test-retest reliability of the portable Brower speed trap II testing system
Shalfawi, Shaher; Enoksen, Eystein; Tønnessen, Espen (Journal article; Peer reviewed, 2012-06)The aim of the present study was to assess the test-retest reliability of the Brower Speed Trap II running speed timing system. The test-retest reliability of the system was assessed by testing 52 physical education ... -
Crossing the golden training divide: The science and practice of training world-class 800- and 1500-m runners
Haugen, Thomas André; Sandbakk, Øyvind; Enoksen, Eystein; Seiler, Stephen; Tønnessen, Espen (Peer reviewed; Journal article, 2021)Despite an increasing amount of research devoted to middle-distance training (herein the 800 and 1500 m events), information regarding the training methodologies of world-class runners is limited. Therefore, the objective ... -
Distribution of training volume and intensity of elite male and female track and marathon runners
Enoksen, Eystein; Tjelta, Asle Rønning; Tjelta, Leif Inge (Journal article; Peer reviewed, 2011)The aim of this study was to compare training volume and the distribution of training intensity of six of the best long-distance runners in Norway from the last decade. Three international-level long-distance runners ... -
Drop-out rate and drop-out reasons among promising Norwegian track and field athletes: a 25 year study
Enoksen, Eystein (Journal article; Peer reviewed, 2011)The aim of the present study was to identify the total drop-out rate and drop-out reasons for a group of promising track and field athletes. 202 males and 98 females, aged 16 ±2 years, took part in this study. Questionnaires ... -
Perceptions of leadership behavior and the relationship to athletes among Scandinavian coaches
Enoksen, Eystein; Fahlström, Per Göran; Johansen, Bjørn Tore; Hageskog, Carl-Axel; Christensen, Jens Behrend; Høigaard, Rune (Journal article; Peer reviewed, 2014-11-25)The purpose of this study was to investigate the relationship between the perceptions of leadership behavior and coach–athlete relationship in Scandinavian coaches. A secondary purpose was to investigate if differences in ... -
Sprint conditioning of junior soccer players: effects of training intensity and technique supervision
Haugen, Thomas; Tønnessen, Espen; Øksenholt, Øyvind; Haugen, Fredrik Lie; Paulsen, Gøran; Enoksen, Eystein; Seiler, Stephen (Journal article; Peer reviewed, 2015-03-23)The aims of the present study were to compare the effects of 1) training at 90 and 100% sprint velocity and 2) supervised versus unsupervised sprint training on soccer-specific physical performance in junior soccer players. ... -
Sprint interval running and continuous running produce training specific adaptations, despite a similar improvement of aerobic endurance capacity—a randomized trial of healthy adults
Litleskare, Sigbjørn; Enoksen, Eystein; Sandvei, Marit; Støen, Line; Stensrud, Trine; Johansen, Egil Ivar; Jensen, Jørgen (Peer reviewed; Journal article, 2020)The purpose of the present study was to investigate training-specific adaptations to eight weeks of moderate intensity continuous training (CT) and sprint interval training (SIT). Young healthy subjects (n = 25; 9 males ... -
The effect of 40-m repeated sprint training on maximum sprinting speed, repeated sprint speed endurance, vertical jump, and aerobic capacity in young elite male soccer players
Tønnessen, Espen; Shalfawi, Shaher; Haugen, Thomas; Enoksen, Eystein (Journal article; Peer reviewed, 2011-09)The purpose of this study was to examine the effect of 10 weeks' 40-m repeated sprint training program that does not involve strength training on sprinting speed and repeated sprint speed on young elite soccer players. ... -
The effect of high- vs. low-intensity training on aerobic capacity in well-trained male middle-distance runners
Enoksen, Eystein; Shalfawi, Shaher; Tønnessen, Espen (Journal article; Peer reviewed, 2011-03)The article presents the results of a study which compared the ways in which training at either high or low intensity affected aerobic capacity in male middle-distance runners. An overview of related previous research is ... -
The relationship between running speed and measures of vertical jump in professional basketball players: a field-test approach
Shalfawi, Shaher; Sabbah, Ammar; Kailani, Ghazi; Tønnessen, Espen; Enoksen, Eystein (Journal article; Peer reviewed, 2011-11)The purpose of this study was to examine the relationship between vertical jump measures and sprint speed over 10, 20, and 40 m in professional basketball players. Thirty-three professional basketball players aged (±SD) ... -
Training characteristics of male junior cross country and track runners on European top level
Tjelta, Leif Inge; Enoksen, Eystein (Journal article; Peer reviewed, 2010-06)The purpose of the present study was to describe training characteristics of distance junior runners at European top level. The athletes' training diaries for the 2008 season were analysed. The total training volume (km/week) ...