Blar i Brage NIH på tidsskrift "PeerJ"
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A strength-oriented exercise session required more recovery time than a power-oriented exercise session with equal work
(Peer reviewed; Journal article, 2020)The present randomized cross-over controlled study aimed to compare the rate of recovery from a strength-oriented exercise session vs. a power-oriented session with equal work. Sixteen strength-trained individuals conducted ... -
Training-induced increase in Achilles tendon stiffness affects tendon strain pattern during running
(Peer reviewed; Journal article, 2019)Background: During the stance phase of running, the elasticity of the Achilles tendon enables the utilisation of elastic energy and allows beneficial contractile conditions for the triceps surae muscles. However, the effect ...