Blar i Brage NIH på emneord "weight training"
Viser treff 1-3 av 3
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Effect of heavy strength training on thigh muscle cross-sectional area, performance determinants, and performance in well-trained cyclists
(Journal article; Peer reviewed, 2009-12)The purpose of this study was to investigate the effect of heavy strength training on thigh muscle cross-sectional area (CSA), determinants of cycling performance, and cycling performance in well-trained cyclists. Twenty ... -
Reporting of resistance training dose, adherence, and tolerance in exercise oncology
(Peer reviewed; Journal article, 2020)Purpose: While general guidelines (such as CONSORT or Consensus on Exercise Reporting Template) exist to enhance the reporting of exercise interventions in the field of exercise science, there is inadequate detail facilitating ... -
Traditional versus functional strength training: Effects on muscle strength and power in the elderly
(Journal article; Peer reviewed, 2013-01)The aim was to determine whether strength training with machines vs. functional strength training at 80% of one-repetition maximum improves muscle strength and power among the elderly. Sixty-three subjects (69.9 ± 4.1 yr) ...