• Training Strategies to Improve Muscle Power: Is Olympic-style Weightlifting Relevant? 

      Helland, Christian; Hole, Eirik; Olsson, Monica Charlotte; Seynnes, Olivier R.; Solberg, Paul Andre; Paulsen, Gøran (Journal article; Peer reviewed, 2016)
      Introduction: This efficacy study investigated the effects of (1) Olympic-style weightlifting (OWL), (2) motorized strength and power training (MSPT), and (3) free weight strength and power training (FSPT) on muscle power. ...
    • Training strategies to improve muscle power: Is Olympic-style weightlifting relevant? 

      Helland, Christian; Hole, Eirik; Iversen, Erik; Olsson, Monica Charlotte; Seynnes, Olivier R.; Solberg, Paul Andre; Paulsen, Gøran (Journal article; Peer reviewed, 2017)
      Introduction: This efficacy study investigated the effects of 1) Olympic-style weightlifting (OWL), 2) motorized strength and power training (MSPT), and 3) free weight strength and power training (FSPT) on muscle power. ...