Blar i Brage NIH på forfatter "Seiler, Hilde Lohne"
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Musculoskeletal fitness and balance in older individuals (65–85 years) and its association with steps per day: a cross sectional study
Seiler, Hilde Lohne; Kolle, Elin; Anderssen, Sigmund Alfred; Hansen, Bjørge Herman (Journal article; Peer reviewed, 2016-01-12)Background: There is limited normative, objective data combining musculoskeletal fitness (MSF), balance and physical activity (PA) among older adults. The aims were therefore to; 1) describe MSF and balance in older ... -
Traditional versus functional strength training: Effects on muscle strength and power in the elderly
Seiler, Hilde Lohne; Torstveit, Monica Klungland; Anderssen, Sigmund A. (Journal article; Peer reviewed, 2013-01)The aim was to determine whether strength training with machines vs. functional strength training at 80% of one-repetition maximum improves muscle strength and power among the elderly. Sixty-three subjects (69.9 ± 4.1 yr) ... -
Viktigheten av fysisk aktivitet og trening blant eldre
Seiler, Hilde Lohne; Torstveit, Monica Klungland (Journal article; Peer reviewed, 2012)Regelmessig fysisk aktivitet er viktig for eldres helse. Sammenhengen mellom en fysisk aktiv livsstil og helsegevinster som forebygging av sykdom, opprettholdelse av uavhengighet og økt livskvalitet er godt dokumentert ...