Browsing Norges idrettshøgskole by Subject "half-squat"
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Strength training improves 5-min all-out performance following 185 min of cycling
(Journal article; Peer reviewed, 2009-11-09)To investigate the effects of heavy strength training on the mean power output in a 5-min all-out trial following 185 min of submaximal cycling at 44% of maximal aerobic power output in well-trained cyclists. Twenty ...