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dc.contributor.authorMcGregor, Duncan E.
dc.contributor.authorCardon, Greet
dc.contributor.authorChaput, Jean-Philippe
dc.contributor.authorDall, Philippa M.
dc.contributor.authorDempsey, Paddy C.
dc.contributor.authorDiPietro, Loretta
dc.contributor.authorEkelund, Ulf
dc.contributor.authorKatzmarzyk, Peter T.
dc.contributor.authorLeitzmann, Michael
dc.contributor.authorStamatakis, Emmanuel
dc.contributor.authorvan der Ploeg, Hidde P.
dc.contributor.authorChastin, Sebastien F. M.
dc.contributor.authorBiddle, Stuart J. H.
dc.date.accessioned2021-12-10T12:26:46Z
dc.date.available2021-12-10T12:26:46Z
dc.date.created2021-06-16T08:38:47Z
dc.date.issued2021
dc.identifier.citationJournal of Physical Activity and Health. 2021, 18(6), 631-637.en_US
dc.identifier.issn1543-3080
dc.identifier.urihttps://hdl.handle.net/11250/2833793
dc.descriptionThis is an Open Access article distributed under the terms of the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, CC BY-NC-ND 4.0, which permits the copy and redistribution in any medium or format, provided it is not used for commercial purposes, no modifications are made, appropriate credit is given, and a link to the license is provided.en_US
dc.description.abstractBackground: Crucial evidence gaps regarding: (1) the joint association of physical activity and sedentary time with health outcomes and (2) the benefits of light intensity physical activity were identified during the development of recommendations for the World Health Organization Guidelines on physical activity and sedentary behavior (SB). The authors present alternative ways to evidence the relationship between health outcomes and time spent in physical activity and SB and examine how this could be translated into a combined recommendation in future guidelines. Methods:We used compositional data analysis to quantify the dose–response associations between the balance of time spent in physical activity and SB with all-cause mortality. The authors applied this approach using 2005–2006 National Health and Nutrition Examination Survey accelerometer data. Results: Different combinations of time spent in moderate- to vigorous intensity physical activity, light-intensity physical activity, and SB are associated with similar all-cause mortality risk level. A balance of more than 2.5 minutes of moderate- to vigorous-intensity physical activity per hour of daily sedentary time is associated with the same magnitude of risk reduction for all-cause mortality as obtained by being physically active according to the current recommendations. Conclusion: This method could be applied to provide evidence for more flexible recommendations in the future with options to act on different behaviors depending on individuals’ circumstances and capacity.en_US
dc.language.isoengen_US
dc.subject24-houren_US
dc.subjectexerciseen_US
dc.subjectguidelinesen_US
dc.subjectpublic healthen_US
dc.subjectsittingen_US
dc.titleStriking the right balance: Evidence to inform combined physical activity and sedentary behavior recommendationsen_US
dc.typePeer revieweden_US
dc.typeJournal articleen_US
dc.description.versionpublishedVersionen_US
dc.rights.holder© 2021 The Authorsen_US
dc.source.pagenumber631-637en_US
dc.source.volume18en_US
dc.source.journalJournal of Physical Activity and Healthen_US
dc.source.issue6en_US
dc.identifier.doi10.1123/jpah.2020-0635
dc.identifier.cristin1916017
dc.description.localcodeInstitutt for idrettsmedisinske fag / Department of Sports Medicineen_US
cristin.ispublishedtrue
cristin.fulltextoriginal
cristin.qualitycode1


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