Browsing Brage NIH by Author "Freitas, Tomás"
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Vertical Versus Horizontal Resisted Sprint Training Applied to Young Soccer Players: Effects on Physical Performance
Carlos-Vivas, Jorge; Perez-Gomez, Jorge; Eriksrud, Ola; Freitas, Tomás; Marín-Cascales, Elena; Alcaraz, Pedro E. (Peer reviewed; Journal article, 2020)Purpose: To analyze and compare the effects of 4 different resisted sprint training (RST) modalities on youth soccer players’ performance after 8 weeks of training. Methods: Forty-eight youth soccer players were first ...