Browsing Brage NIH by Subject "high-intensity interval training"
Now showing items 1-3 of 3
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Effect of 5 years of exercise training on the cardiovascular risk profile of older adults: The Generation 100 randomized trial
(Peer reviewed; Journal article, 2021)Aims The aim of this study was to compare the effects of 5 years of supervised exercise training (ExComb), and the differential effects of subgroups of high-intensity interval training (HIIT) and moderate-intensity ... -
Effects of High-Intensity Interval Training and Isoinertial Training on Leg Extensors Muscle Function, Structure, and Intermuscular Adipose Tissue in Older Adults
(Peer reviewed; Journal article, 2019)We compared the effects of aerobic high-intensity training (HIT) and isoinertial resistance training (IRT) on the strength, mass, architecture, intermuscular adipose tissue (IMAT) quality, and neuromuscular activation of ... -
The long-term effect of different exercise intensities on high-density lipoprotein cholesterol in older men and women using the per protocol approach: The Generation 100 study
(Peer reviewed; Journal article, 2021)Objective: To examine whether 5 years of high-intensity interval training (HIIT) increases high-density lipoprotein cholesterol (HDL-C) concentration more than moderate-intensity continuous training (MICT) and control (CON) ...