Browsing Brage NIH by Author "Iversen, Erik"

Now showing items 1-1 of 1

    • Training strategies to improve muscle power: Is Olympic-style weightlifting relevant? 

      Helland, Christian; Hole, Eirik; Iversen, Erik; Olsson, Monica Charlotte; Seynnes, Olivier R.; Solberg, Paul André; Paulsen, Gøran (Journal article; Peer reviewed, 2017)
      Introduction: This efficacy study investigated the effects of 1) Olympic-style weightlifting (OWL), 2) motorized strength and power training (MSPT), and 3) free weight strength and power training (FSPT) on muscle power. ...