Browsing Brage NIH by Author "Yi, Longyan"

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Effects of carbohydrate and protein supplement strategies on endurance capacity and muscle damage of endurance runners: A double blind, controlled crossover trial

Liang, Yiheng; Chen, Yan; Yang, Fan; Jensen, Jørgen; Gao, Ruirui; Yi, Longyan; Qiu, Junqiang (Peer reviewed; Journal article, 2022)

Background: The purpose of this study is to explore the effect of carbohydrate only or carbohydrate plus protein supplementation on endurance capacity and muscle damage. Methods: Ten recreationally active male runners ...