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    • Physiological elevation of endogenous hormones results in superior strength training adaptation 

      Rønnestad, Bent R.; Nygaard, Håvard; Raastad, Truls (Journal article; Peer reviewed, 2011)
      The purpose of this study was to determine the influence of transiently elevated endogenous hormone concentrations during exercise on strength training adaptations. Nine subjects performed four unilateral strength training ...

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