Browsing Brage NIH by Author "Andersen, Vidar"
Now showing items 1-6 of 6
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Comparing the effects of variable and traditional resistance training on maximal strength and muscle power in healthy adults: A systematic review and meta-analysis
Andersen, Vidar; Prieske, Olaf; Stien, Nicolay; Cumming, Kristoffer Toldnes; Solstad, Tom Erik Jorung; Paulsen, Gøran; van den Tillaar, Roland Johannes Wilhelmus; Pedersen, Helene; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2022)Objectives: The aim of the study was to aggregate different effects between variable resistance training and traditional resistance training on maximal muscle strength and muscle power and identify potential sex- and ... -
Comparison of finger flexor resistance training, with and without blood flow restriction, on perceptional and physiological responses in advanced climbers
Andersen, Vidar; Hermans, Espen; Vereide, Vegard Albert; Stien, Nicolay; Paulsen, Gøran; Baláš, Jiří; Michailov, Michail Lubomirov; Pedersen, Helene; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2023)This study compared perceptional and physiological responses of finger flexor exercise performed with free flow and blood flow restriction (BFR). Thirteen male advanced climbers completed three sessions of finger flexor ... -
Effectiveness of a resistance training program on physical function, muscle strength, and body composition in community-dwelling older adults receiving home care: A cluster-randomized controlled trial
Bårdstu, Hilde Bremseth; Andersen, Vidar; Fimland, Marius Steiro; Aasdahl, Lene; Raastad, Truls; Cumming, Kristoffer Toldnes; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2020)Background: Aging is associated with reduced muscle mass and strength leading to impaired physical function. Resistance training programs incorporated into older adults’ real-life settings may have the potential to counteract ... -
Effekten av tre ulike treningsregimer på muskelmasse, muskelstyrke og fysisk funksjon, blant eldre
Andersen, Vidar (Master thesis, 2009)Hensikten med denne studien var å sammenligne effekten av tre ulike treningsregimer på endring i muskelmasse, muskelstyrke og fysisk funksjon blant eldre. Av 74 personer som ble tilbydd deltagelse så var 62 med ved ... -
Explosive Resistance Training Using Elastic Bands in Young Female Team Handball Players
Andersen, Vidar; Fimland, Marius Steiro; Cumming, Kristoffer Toldnes; Vraalsen, Øyvind Fougli; Sæterbakken, Atle Hole (Journal article; Peer reviewed, 2018)The aim of the study was to examine the effects of full-body elastic resistance band training in young female team handball players. 12 players (16.5±0.7 years, 166±5.0 cm, 65.9±8.8 kg) completed an 11-week control period ... -
Muscle strength is associated with physical function in community-dwelling older adults receiving home care: A cross-sectional study
Bårdstu, Hilde Bremseth; Andersen, Vidar; Fimland, Marius Steiro; Raastad, Truls; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2022)Background: Higher maximal- and explosive strength is associated with better physical function among older adults. Although the relationship between isometric maximal strength and physical function has been examined, few ...