Browsing Brage NIH by Author "Vagle, Markus"

Now showing items 1-2 of 2

Does load management using the acute:chronic workload ratio prevent health problems?: A cluster randomised trial of 482 elite youth footballers of both sexes

Dalen-Lorentsen, Torstein; Bjørneboe, John Andreas; Clarsen, Benjamin Matthew; Vagle, Markus; Fagerland, Morten; Andersen, Thor Einar (Peer reviewed; Journal article, 2020)

Background: The acute:chronic workload ratio (ACWR) is commonly used to manage training load in sports, particularly to reduce injury risk. However, despite its extensive application as a prevention intervention, the ...
The effect of maximum strength training vs. combined strength/plyometrics training on strength and sprint performance in elite women's football: monitoring of training load and recovery

Vagle, Markus (Master thesis, 2014)

This study consisted of two projects conducted in parallel. The aim of project I was to investigate the effect of, and difference between, two strength-training regimes over 10- weeks in female football players. The aim ...