Browsing Brage NIH by Author "Wangensteen, Helle"
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Metabolic and performance effects of Yerba Mate on well-trained cyclists
Areta, José; Austarheim, Ingvild; Wangensteen, Helle; Capelli, Carlo (Journal article; Peer reviewed, 2017)Introduction: Yerba Mate (YM) is a South-American plant, rich in polyphenols, saponins and xanthines, of growing scientific interest due to its metabolic effects. YM has been shown to increase fat utilization during exercise ...