Browsing Norges idrettshøgskole by Subject "endurance performance"
Now showing items 1-5 of 5
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A comparison of the effect of strength training on cycling performance between men and women
(Peer reviewed; Journal article, 2021)During the last decade numerous review articles have been published on how concurrent strength and endurance training affect cycling performance. However, none of these have reviewed if there are any sex differences in the ... -
Effect of heavy strength training on thigh muscle cross-sectional area, performance determinants, and performance in well-trained cyclists
(Journal article; Peer reviewed, 2009-12)The purpose of this study was to investigate the effect of heavy strength training on thigh muscle cross-sectional area (CSA), determinants of cycling performance, and cycling performance in well-trained cyclists. Twenty ... -
Exercise performance increase in smokeless tobacco‐user athletes after overnight nicotine abstinence
(Journal article; Peer reviewed, 2019)The use of nicotine administered through smokeless tobacco (snus) has increased among athletes. The purpose of this study was to investigate the ergogenic effects of snus on aerobic performance during exercise until ... -
Metabolic and performance effects of Yerba Mate on well-trained cyclists
(Journal article; Peer reviewed, 2017)Introduction: Yerba Mate (YM) is a South-American plant, rich in polyphenols, saponins and xanthines, of growing scientific interest due to its metabolic effects. YM has been shown to increase fat utilization during exercise ... -
Protein intake during training sessions has no effect on performance and recovery during a strenuous training camp for elite cyclists
(Academic article, 2016-03-05)Background: Training camps for top-class endurance athletes place high physiological demands on the body. Focus on optimizing recovery between training sessions is necessary to minimize the risk of injuries and improve ...