Browsing Norges idrettshøgskole by Subject "physical activity guidelines"
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Longitudinal change in physical activity and adiposity in the transition from adolescence to early adulthood: The 1993 Pelotas cohort study
(Peer reviewed; Journal article, 2022)Background: In the current Physical Activity Guidelines (PAG) for moderate- and vigorous-intensity physical activity (MVPA), abrupt transition from ≥ 60 min/day [youth PAG] to ≥ 150 min/week (≥ 22 min/day on average) [adult ... -
Systematic review of the prospective association of daily step counts with risk of mortality, cardiovascular disease, and dysglycemia
(Peer reviewed; Journal article, 2020)Background: Daily step counts is an intuitive metric that has demonstrated success in motivating physical activity in adults and may hold potential for future public health physical activity recommendations. This review ...