Browsing Norges idrettshøgskole by Subject "physical fitness for youth"
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The effect of 40-m repeated sprint training on maximum sprinting speed, repeated sprint speed endurance, vertical jump, and aerobic capacity in young elite male soccer players
(Journal article; Peer reviewed, 2011-09)The purpose of this study was to examine the effect of 10 weeks' 40-m repeated sprint training program that does not involve strength training on sprinting speed and repeated sprint speed on young elite soccer players. ...