Browsing Norges idrettshøgskole by Subject "protein hydrolysate"
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Supplement with whey protein hydrolysate in contrast to carbohydrate supports mitochondrial adaptations in trained runners
(Peer reviewed; Journal article, 2020)Background: Protein supplementation has been suggested to augment endurance training adaptations by increasing mixed muscle and myofibrillar protein synthesis and lean body mass. However, a potential beneficial effect on ...