Browsing Norges idrettshøgskole by Subject "protein supplement"
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Similar performance after intake of carbohydrate plus whey protein and carbohydrate only in the early phase after non-exhaustive cycling
(Peer reviewed; Journal article, 2023)Aim: The aim of the present study was to compare performance 5 h after a 90-min endurance training session when either carbohydrate only or carbohydrate with added whey hydrolysate or whey isolate was ingested during the ...