Browsing Norges idrettshøgskole by Subject "single-leg squat"
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Kiss goodbye to the ‘kissing knees’: No association between frontal plane inward knee motion and risk of future non-contact ACL injury in elite female athletes
(Peer reviewed; Journal article, 2021)The aim of this study was to investigate if frontal plane knee and hip control in single-leg squats or vertical drop jumps with an overhead target were associated with future non-contact anterior cruciate ligament (ACL) ... -
Muscle Activation in Unilateral Barbell Exercises: Implications for Strength Training and Rehabilitation
(Journal article; Peer reviewed, 2018)The purpose of the present investigation was to assess lower-body muscle activity and hamstrings-to-quadriceps (HQ) activation ratios during performance of the split squat (SS), single-leg squat (SLS), and rear foot elevated ...