Browsing Norges idrettshøgskole by Subject "stress management"
Now showing items 1-2 of 2
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Digital cognitive behavioral- and mindfulness-based stress-management interventions for survivors of breast cancer: Development study
(Peer reviewed; Journal article, 2023)Background: Psychosocial stress-management interventions can reduce stress and distress and improve the quality of life for survivors of cancer. As these in-person interventions are not always offered or accessible, ... -
A sense of fellowship: Mindfulness improves experienced interpersonal benefits and prosociality in a military aviation unit
(Peer reviewed; Journal article, 2021)Objective: Explore how personnel in a military aviation unit experienced personal as well as interpersonal aspects concerning their participation in a group-based four-month MBT programme. Background: mindfulness-based ...