Browsing Norges idrettshøgskole by Subject "stretch tolerance"
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Altered Triceps Surae Muscle-Tendon Unit Properties after 6 Months of Static Stretching
(Peer reviewed; Journal article, 2021)Introduction: This study examined the effects of 24 wk of daily static stretching of the plantarflexors (unilateral 4 × 60-s stretching, whereas the contralateral leg served as a control; n = 26) on joint range of motion ...