Blar i Norges idrettshøgskole på emneord "concurrent training"
Viser treff 1-5 av 5
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Adaptations to strength training differ between endurance-trained and untrained women
(Peer reviewed; Journal article, 2020)Purpose: The purpose of this study was to investigate if endurance athletes, sustaining their normal endurance training, experience attenuated adaptations to strength training compared to untrained individuals. Methods: ... -
A comparison of the effect of strength training on cycling performance between men and women
(Peer reviewed; Journal article, 2021)During the last decade numerous review articles have been published on how concurrent strength and endurance training affect cycling performance. However, none of these have reviewed if there are any sex differences in the ... -
Effect of heavy strength training on thigh muscle cross-sectional area, performance determinants, and performance in well-trained cyclists
(Journal article; Peer reviewed, 2009-12)The purpose of this study was to investigate the effect of heavy strength training on thigh muscle cross-sectional area (CSA), determinants of cycling performance, and cycling performance in well-trained cyclists. Twenty ... -
Heavy strength training improves running and cycling performance following prolonged submaximal work in well‐trained female athletes
(Journal article; Peer reviewed, 2017-03)The purpose of this study was to investigate the effects of adding heavy strength training to female duathletes' normal endurance training on both cycling and running performance. Nineteen well‐trained female duathletes ... -
Strength training improves 5-min all-out performance following 185 min of cycling
(Journal article; Peer reviewed, 2009-11-09)To investigate the effects of heavy strength training on the mean power output in a 5-min all-out trial following 185 min of submaximal cycling at 44% of maximal aerobic power output in well-trained cyclists. Twenty ...