Blar i Norges idrettshøgskole på emneord "expertise interval training"

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    • A case study of the training of nine times New York Marathon winner Grete Waitz 

      Tjelta, Leif Inge; Tønnessen, Espen; Enoksen, Eystein (Journal article; Peer reviewed, 2014-01-21)
      The purpose of the present study is to give a description of the exceptional running career of Grete Waitz (GW) and give special attention to the distribution of training volume and training intensity in two of her most ...