Blar i Norges idrettshøgskole på emneord "personal trainer"
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Compulsive exercise and mental health challenges in fitness instructors; Presence and interactions
(Peer reviewed; Journal article, 2021)Background: Some physically active people exercise compulsively, which can be associated with several mental health challenges. Fitness instructors are considered important role models for an active, healthy lifestyle; yet ... -
Does low and heavy load resistance training affect musculoskeletal pain in overweight and obese women? Secondary analysis of a randomized controlled trial
(Journal article; Peer reviewed, 2019)Background: Overweight and obesity are associated with musculoskeletal pain, particularly in the female population. However, regular resistance training may positively affect these complaints. Objective: The present study ...