Blar i Norges idrettshøgskole på emneord "protein breakdown"
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Effects of acute and chronic strength training on skeletal muscle autophagy in frail elderly men and women
(Peer reviewed; Journal article, 2020)Aging is associated with alterations in skeletal muscle autophagy, potentially affecting both muscle mass and quality in a negative manner. Strength training with protein supplementation has been reported to improve both ...