Blar i Norges idrettshøgskole på emneord "ASP"
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Adductor Strengthening Programme is successfully adopted but frequently modified in Norwegian male professional football teams: A cross-sectional study
(Peer reviewed; Journal article, 2022)Objectives: Groin injuries represent a substantial problem in male football, with the Adductor Strengthening Programme (ASP) being the only exercise programme demonstrated to significantly reduce the risk of groin problems. ...