Blar i Norges idrettshøgskole på emneord "specific strength"
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Musculoskeletal adaptations to strength training in frail elderly: A matter of quantity or quality?
(Peer reviewed; Journal article, 2020)Background The improvement in muscle strength generally exceeds the increase in muscle size following strength training in frail elderly, highlighting the complex aetiology of strength deficit in aging. The aim of this ...