Blar i Norges idrettshøgskole på emneord "squat jump"
Viser treff 1-4 av 4
-
Adaptations to strength training differ between endurance-trained and untrained women
(Peer reviewed; Journal article, 2020)Purpose: The purpose of this study was to investigate if endurance athletes, sustaining their normal endurance training, experience attenuated adaptations to strength training compared to untrained individuals. Methods: ... -
Short-term effects of strength and plyometric training on sprint and jump performance in professional soccer players
(Peer reviewed; Journal article, 2008-05)The purpose of this study was to compare the effects of combined strength and plyometric training with strength training alone on power-related measurements in professional soccer players. Subjects in the intervention team ... -
Strength and Power Testing of Athletes: A Multicenter Study of Test-Retest Reliability
(Peer reviewed; Journal article, 2022)Purpose:This study examined the test–retest reliability of common assessments for measuring strength and power of the lowerbody in high-performing athletes.Methods:A total of 100 participants, including both male (n=83) ... -
A strength-oriented exercise session required more recovery time than a power-oriented exercise session with equal work
(Peer reviewed; Journal article, 2020)The present randomized cross-over controlled study aimed to compare the rate of recovery from a strength-oriented exercise session vs. a power-oriented session with equal work. Sixteen strength-trained individuals conducted ...