Blar i Norges idrettshøgskole på emneord "time restricted feeding"
Viser treff 1-1 av 1
-
Differential effects of one meal per day in the evening on metabolic health and physical performance in lean individuals
(Peer reviewed; Journal article, 2022)Background: Generally, food intake occurs in a three-meal per 24 h fashion with in-between meal snacking. As such, most humans spend more than ∼ 12–16 h per day in the postprandial state. It may be reasoned from an ...