Blar i Artikler / Articles på forfatter "Hoff, Jan"
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Combined strength and endurance training in competitive swimmers
Aspenes, Stian; Kjendlie, Per-Ludvik; Hoff, Jan; Helgerud, Jan (Peer reviewed; Journal article, 2009-09-01)A combined intervention of strength and endurance training is common practice in elite swimming training, but the scientific evidence is scarce. The influences between strength and endurance training have been investigated ...