Blar i Artikler / Articles på emneord "creatine kinase"
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Branched-chain amino acids supplementation does not accelerate recovery after a change of direction sprinting exercise protocol
(Peer reviewed; Journal article, 2022)BCAAs supplementation has been widely used for post-exercise recovery. However, no evidence is currently available to answer the question of whether BCAAs supplementation can attenuate muscle damage and ameliorate recovery ... -
Caffeine and performance over consecutive days of simulated competition
(Journal article; Peer reviewed, 2015-09)Purpose: Performance improvements after caffeine (CAF) ingestion are well documented when using a 1-d protocol. In numerous competitions such as the Tour de France, Tour de Ski, world championships, and National College ... -
Protein intake during training sessions has no effect on performance and recovery during a strenuous training camp for elite cyclists
(Academic article, 2016-03-05)Background: Training camps for top-class endurance athletes place high physiological demands on the body. Focus on optimizing recovery between training sessions is necessary to minimize the risk of injuries and improve ...