Blar i Artikler / Articles på emneord "functional training"
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Muscular HSP70 content is higher in elderly compared to young, but is normalized after 12 weeks of strength training
(Peer reviewed; Journal article, 2021)Purpose: Aging is associated with increased myocellular stress and loss of muscle mass and function. Heat shock proteins (HSPs) are upregulated during periods of stress as part of the cells protective system. Exercise can ...