Blar i Artikler / Articles på emneord "one-repetition maximum"
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Similar patterns of tendon regional hypertrophy after low-load blood flow restriction and high-load resistance training
(Peer reviewed; Journal article, 2023)Purpose: Recent evidence indicates that low-load blood flow restriction (LL-BFR) training elicits an anabolic response in tendinous tissue. The purpose of the present study was to investigate the hypertrophic pattern induced ...