Blar i Masteroppgaver / Master's theses på emneord "bevegelighetstrening"
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Changes in contractile properties after 24 weeks of stretching exercise
(Master thesis, 2014)Introduction: The effects of long-term stretching training and chronic stretching regimens on muscle performance have not yet been systematically investigated on a wider scale. Studies that have investigated possible ... -
The effect of 8 weeks of stretching training on knee-joint range of motion and hamstring muscle archietcture
(Master thesis, 2012)Aim: The present study, therefore, was designed to investigate the effect of 8 weeks of flexibility training on knee joint range of motion and hamstring muscle architecture during active and passive joint movement. Hypotheses: ...