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dc.contributor.authorBergseteren, Fredrik
dc.date.accessioned2011-09-26T11:28:13Z
dc.date.available2011-09-26T11:28:13Z
dc.date.issued2011
dc.identifierSeksjon for coaching og psykologi / Department of Coaching and Psychology
dc.identifier.urihttp://hdl.handle.net/11250/171657
dc.descriptionMasteroppgave - Norges idrettshøgskole, 2011en_US
dc.description.abstractObjectives: To investigate the effect of a “positive imagery manuscript based on the PETTLEP model”, on the degree of public speaking anxiety (PSA). Method: 6 NIH students (M age = 23,33; SD = 2,25, 3 male and 3 female) with a certain degree of PSA were purposively recruited and divided into a intervention and a control group. To determine whether the imagery manuscript worked or not, immediate anxiety measures scale measures, heart rate measures, observations, post intervention controls and semi-structured interviews were conducted and finally analysed. Results: When compared with the control group, the intervention group’s heart rate and IAMS results had a pronounced more positive development from pre- to post-test. Furthermore, the observations indicated a better improvement in the intervention group opposed to the control group, and the interview results were consistent with the HR and IAMS results. Conclusions: The findings support the hypotheses and suggests that the imagery manuscript reduced the intervention-participants’ PSA. However, as the interviews revealed, we can not conclude that the manuscript alone led to the results.en_US
dc.language.isoengen_US
dc.subjectmasteroppgaveren_US
dc.subjectvisualiseringen_US
dc.subjectstressen_US
dc.subjectformidlingen_US
dc.subjectmental treningen_US
dc.subjectidretten_US
dc.subjectimageryen_US
dc.subjectpublic speaking anxietyen_US
dc.subjectPETTLEP modelen_US
dc.titleImagery: a way to lower your public speaking anxietyen_US
dc.typeMaster thesisen_US


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