dc.contributor.author | Arayesh, Sarang | |
dc.date.accessioned | 2013-05-03T11:08:30Z | |
dc.date.available | 2013-05-03T11:08:30Z | |
dc.date.issued | 2012 | |
dc.identifier | Seksjon for fysisk prestasjonsevne / Department of Physical Performance | |
dc.identifier.uri | http://hdl.handle.net/11250/171742 | |
dc.description | Masteroppgave - Norges idrettshøgskole, 2012 | no_NO |
dc.description.abstract | Aim: The present study, therefore, was designed to investigate the effect of 8 weeks of
flexibility training on knee joint range of motion and hamstring muscle architecture during
active and passive joint movement.
Hypotheses: It was hypothesized that maximal ROM would increase after 8weeksof stretching
exercise. Further it was hypothesized that stretching would elicit increased fascicle length and
decreased fiber pennation angle. Finally, it was hypothesized that the above mentioned
musclemorphological adaptations would induce a shift of voluntary concentric angle of peak
torque towards a more flexed knee joint, while no concurrent changes would be seen in peak
torque as a consequence of stretching. | no_NO |
dc.language.iso | eng | no_NO |
dc.subject | knær | no_NO |
dc.subject | hamstring | no_NO |
dc.subject | bevegelighetstrening | no_NO |
dc.subject | tøyninger | no_NO |
dc.subject | biomekanikk | no_NO |
dc.title | The effect of 8 weeks of stretching training on knee-joint range of motion and hamstring muscle archietcture | no_NO |
dc.type | Master thesis | no_NO |