| dc.contributor.author | Bjørkheim, André | |
| dc.date.accessioned | 2017-06-27T08:16:00Z | |
| dc.date.available | 2017-06-27T08:16:00Z | |
| dc.date.issued | 2017 | |
| dc.identifier.uri | http://hdl.handle.net/11250/2446985 | |
| dc.description | Masteroppgave - Norges idrettshøgskole, 2017 | nb_NO |
| dc.description.abstract | Background: The FIFA 11+ programme has been developed as a complete warm-up programme to prevent injuries in amateur football for players aged 14 or older. The majority of studies examining the effect of the FIFA 11+ programme have shown an increase in isokinetic eccentric knee flexor strength, as well as a preventive effect on hamstring injuries (HI). No studies have examined the effect of the FIFA 11+ programme on eccentric knee flexor strength, as measured using the NordBord; a novel testing device designed specifically to obtain objective measurements of eccentric knee flexor strength and overcome the limitations of isokinetic measurements. Objective: To examine the effect of the FIFA 11+ programme on eccentric knee flexor strength as measured using the NordBord in adolescent elite male football players. | nb_NO |
| dc.language.iso | eng | nb_NO |
| dc.subject | fotball | nb_NO |
| dc.subject | skader | nb_NO |
| dc.subject | knær | nb_NO |
| dc.subject | hamstring | nb_NO |
| dc.subject | ungdom | nb_NO |
| dc.subject | nih | nb_NO |
| dc.subject | masteroppgaver | nb_NO |
| dc.title | What is the effect of the FIFA 11+ injury prevention programme on eccentric knee flexor strength in adolescent elite male football players: a randomised controlled trial | nb_NO |
| dc.type | Master thesis | nb_NO |
| dc.description.localcode | Seksjon for idrettsmedisinske fag / Department of Sports Medicine | nb_NO |
