Browsing Publikasjoner fra Cristin by Author "Helland, Christian"
Now showing items 1-6 of 6
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Eccentric cycling does not improve cycling performance in amateur cyclists
Paulsen, Gøran; Eidsheim, Hedda; Helland, Christian; Seynnes, Olivier R.; Solberg, Paul André; Rønnestad, Bent (Peer reviewed; Journal article, 2019)Eccentric cycling training induces muscle hypertrophy and increases joint power output in non-athletes. Moreover, eccentric cycling can be considered a movement-specific type of strength training for cyclists, but it is ... -
Force-velocity profiling in athletes: Reliability and agreement across methods
Lindberg, Kolbjørn Andreas; Bjørnsen, Thomas; Helland, Christian; Rønnestad, Bent; Haugen, Thomas André; Østerås, Sindre; Kristoffersen, Morten; Paulsen, Gøran; Solberg, Paul André; Frank, Martin Thorsen; Midttun, Magnus; Sæland, Fredrik (Peer reviewed; Journal article, 2021)The aim of the study was to examine the test-retest reliability and agreement across methods for assessing individual force-velocity (FV) profiles of the lower limbs in athletes. Using a multicenter approach, 27 male ... -
Strength and Power Testing of Athletes: A Multicenter Study of Test-Retest Reliability
Lindberg, Kolbjørn Andreas; Solberg, Paul André; Bjørnsen, Thomas; Helland, Christian; Rønnestad, Bent; Frank, Martin; Haugen, Tommy; Østerås, Sindre; Kristoffersen, Morten; Midttun, Magnus; Sæland, Fredrik; Eythorsdottir, Ingrid Eir Thorp; Paulsen, Gøran (Peer reviewed; Journal article, 2022)Purpose:This study examined the test–retest reliability of common assessments for measuring strength and power of the lowerbody in high-performing athletes.Methods:A total of 100 participants, including both male (n=83) ... -
A strength-oriented exercise session required more recovery time than a power-oriented exercise session with equal work
Helland, Christian; Midttun, Magnus; Sæland, Fredrik; Haugvad, Lars; Olstad, Daniela Schäfer; Solberg, Paul André; Paulsen, Gøran (Peer reviewed; Journal article, 2020)The present randomized cross-over controlled study aimed to compare the rate of recovery from a strength-oriented exercise session vs. a power-oriented session with equal work. Sixteen strength-trained individuals conducted ... -
The effect of individualised sprint training in elite female team sport athletes: A pilot study
Rakovic, Elvir; Paulsen, Gøran; Helland, Christian; Eriksrud, Ola; Haugen, Thomas (Journal article; Peer reviewed, 2018)This study aimed to evaluate whether an individualised sprint-training program was more effective in improving sprint performance in elite team-sport players compared to a generalised sprint-training program. Seventeen ... -
Validity and Reliability of a Motorized Sprint Resistance Device
Rakovic, Elvir; Paulsen, Gøran; Helland, Christian; Haugen, Thomas André; Eriksrud, Ola (Peer reviewed; Journal article, 2022)An increasing number of sprint-related studies have used motorized devices to provide resistance while sprinting. The aim of this study was to establish within-session reliability and criterion validity of sprint times ...