Blar i Publikasjoner fra Cristin på forfatter "Enoksen, Eystein"
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Acute Effect of Quadriceps Myofascial Tissue Rolling Using A Mechanical Self-Myofascial Release Roller-Massager on Performance and Recovery in Young Elite Speed Skaters
Shalfawi, Shaher A. I.; Enoksen, Eystein; Myklebust, Håvard (Peer reviewed; Journal article, 2019)Objectives: The main purpose of the present study was to investigate the acute effects of myofascial tissue rolling on endurance performance and recovery using a novel designed mechanical self-induced multi-bar roller-massager. ... -
Crossing the golden training divide: The science and practice of training world-class 800- and 1500-m runners
Haugen, Thomas André; Sandbakk, Øyvind; Enoksen, Eystein; Seiler, Stephen; Tønnessen, Espen (Peer reviewed; Journal article, 2021)Despite an increasing amount of research devoted to middle-distance training (herein the 800 and 1500 m events), information regarding the training methodologies of world-class runners is limited. Therefore, the objective ... -
Sprint interval running and continuous running produce training specific adaptations, despite a similar improvement of aerobic endurance capacity—a randomized trial of healthy adults
Litleskare, Sigbjørn; Enoksen, Eystein; Sandvei, Marit; Støen, Line; Stensrud, Trine; Johansen, Egil Ivar; Jensen, Jørgen (Peer reviewed; Journal article, 2020)The purpose of the present study was to investigate training-specific adaptations to eight weeks of moderate intensity continuous training (CT) and sprint interval training (SIT). Young healthy subjects (n = 25; 9 males ...