Blar i Publikasjoner fra Cristin på forfatter "Rustaden, Anne Mette"
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Does low and heavy load resistance training affect musculoskeletal pain in overweight and obese women? Secondary analysis of a randomized controlled trial
Rustaden, Anne Mette; Haakstad, Lene Annette Hagen; Paulsen, Gøran; Bø, Kari (Journal article; Peer reviewed, 2019)Background: Overweight and obesity are associated with musculoskeletal pain, particularly in the female population. However, regular resistance training may positively affect these complaints. Objective: The present study ... -
Does regular strength training cause urinary incontinence in overweight inactive women? A randomized controlled trial
Bø, Kari; Haakstad, Lene Annette Hagen; Paulsen, Gøran; Rustaden, Anne Mette (Peer reviewed; Journal article, 2021)Introduction and hypothesis: Urinary incontinence (UI) is common in women who exercise. We aimed to investigate new onset UI in formerly inactive, overweight or obese women (BMI > 25) participating in three different ... -
Similar energy expenditure during BodyPump and heavy load resistance exercise in overweight women
Rustaden, Anne Mette; Gjestvang, Christina; Bø, Kari; Haakstad, Lene Annette Hagen; Paulsen, Gøran (Peer reviewed; Journal article, 2020)Purpose: High-repetition, low-load resistance exercise in group class settings has gained popularity in recent years, with BodyPump as a prime example. For individuals using exercise for body-weight management, the energy ...