Blar i Publikasjoner fra Cristin på tidsskrift "Journal of Applied Physiology"

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    • Protein intake in the early recovery period after exhaustive exercise improves performance the following day 

      Sollie, Ove; Jeppesen, Per Bendix; Tangen, Daniel S.; Jernerén, Fredrik; Nellemann, Birgitte; Valsdottir, Thorhildur; Madsen, Klavs; Turner, Cheryl; Refsum, Helga; Skålhegg, Bjørn Steen; Ivy, John L.; Jensen, Jørgen (Journal article; Peer reviewed, 2018)
      The aim of the present study was to investigate the effect of protein and carbohydrate ingestion during early recovery from exhaustive exercise on performance after 18-h recovery. Eight elite cyclists (V̇o2max: 74.0 ± 1.6 ...