Browsing Publikasjoner fra Cristin by Subject "glucose"
Now showing items 1-2 of 2
-
Differential effects of one meal per day in the evening on metabolic health and physical performance in lean individuals
(Peer reviewed; Journal article, 2022)Background: Generally, food intake occurs in a three-meal per 24 h fashion with in-between meal snacking. As such, most humans spend more than ∼ 12–16 h per day in the postprandial state. It may be reasoned from an ... -
Protein intake in the early recovery period after exhaustive exercise improves performance the following day
(Journal article; Peer reviewed, 2018)The aim of the present study was to investigate the effect of protein and carbohydrate ingestion during early recovery from exhaustive exercise on performance after 18-h recovery. Eight elite cyclists (V̇o2max: 74.0 ± 1.6 ...