• Differential effects of one meal per day in the evening on metabolic health and physical performance in lean individuals 

      Meessen, Emma C. E.; Andresen, Håvard; van Barneveld, Thomas; van Riel, Anne; Johansen, Egil Ivar; Kolnes, Anders Jensen; Kemper, E. Marleen; Schaap, Frank G.; Romijn, Johannes A.; Jensen, Jørgen; Soeters, Maarten R.; Damink, Steven W. M. Olde (Peer reviewed; Journal article, 2022)
      Background: Generally, food intake occurs in a three-meal per 24 h fashion with in-between meal snacking. As such, most humans spend more than ∼ 12–16 h per day in the postprandial state. It may be reasoned from an ...
    • Protein intake in the early recovery period after exhaustive exercise improves performance the following day 

      Sollie, Ove; Jeppesen, Per Bendix; Tangen, Daniel S.; Jernerén, Fredrik; Nellemann, Birgitte; Valsdottir, Thorhildur; Madsen, Klavs; Turner, Cheryl; Refsum, Helga; Skålhegg, Bjørn Steen; Ivy, John L.; Jensen, Jørgen (Journal article; Peer reviewed, 2018)
      The aim of the present study was to investigate the effect of protein and carbohydrate ingestion during early recovery from exhaustive exercise on performance after 18-h recovery. Eight elite cyclists (V̇o2max: 74.0 ± 1.6 ...