Blar i Publikasjoner fra Cristin på emneord "recovery"
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Depressed Physical Performance Outlasts Hormonal Disturbances after Military Training
(Journal article; Peer reviewed, 2018). Introduction: The aim of this study was to investigate the effect of an arduous 1-wk military course on measures of physical performance, body composition, and blood biomarkers. Methods: Participants were apprentices in ... -
The effect of low dose marine protein hydrolysates on short-term recovery after high intensity performance cycling: A double-blinded crossover study
(Peer reviewed; Journal article, 2019)Background: Knowledge of the effect of marine protein hydrolysate (MPH) supplementation to promote recovery after high intensity performance training is scarce. The aim of this study was to examine the effect of MPH ... -
The Effects of Cold Water Immersion and Active Recovery on Molecular Factors That Regulate Growth and Remodeling of Skeletal Muscle After Resistance Exercise
(Peer reviewed; Journal article, 2020)Regular postexercise cooling attenuates muscle hypertrophy, yet its effects on the key molecular factors that regulate muscle growth and remodeling are not well characterized. In the present study, nine men completed two ... -
Recovery of pelvic floor muscle strength and endurance 6 and 12 months postpartum in primiparous women: A prospective cohort study
(Peer reviewed; Journal article, 2022)Introduction and hypothesis: To date there has been scant knowledge on the natural recovery of the pelvic floor muscles (PFMs) after childbirth. The aims of the present study were to investigate whether PFM variables at 6 ... -
Sex differences in the physiological response to a demanding military field exercise
(Peer reviewed; Journal article, 2020)Purpose To investigate sex differences in the effect of a military field exercise on physical performance, body composition, and blood biomarkers. Methods Measurements were done in 23 male and 12 female conscripts before, ... -
Similar performance after intake of carbohydrate plus whey protein and carbohydrate only in the early phase after non-exhaustive cycling
(Peer reviewed; Journal article, 2023)Aim: The aim of the present study was to compare performance 5 h after a 90-min endurance training session when either carbohydrate only or carbohydrate with added whey hydrolysate or whey isolate was ingested during the ...