dc.contributor.author | Højberg, Laurits Munk | |
dc.contributor.author | Helge, Eva Wulff | |
dc.contributor.author | Pingel, Jessica | |
dc.contributor.author | Wienecke, Jacob | |
dc.date.accessioned | 2023-03-02T12:24:55Z | |
dc.date.available | 2023-03-02T12:24:55Z | |
dc.date.created | 2022-12-05T15:49:00Z | |
dc.date.issued | 2022 | |
dc.identifier.citation | Translational Sports Medicine. 2022, Artikkel 6817318. | en_US |
dc.identifier.issn | 2573-8488 | |
dc.identifier.uri | https://hdl.handle.net/11250/3055371 | |
dc.description | This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. | en_US |
dc.description.abstract | Background: The life expectancy of individuals with intellectual disabilities (ID) is reduced compared to the general population, and one of the main contributors to earlier death is inactivity.
Aim: To investigate how 14 weeks of physical activity (PA) in a real-life setting affects cardiovascular fitness, body composition and bone health of adults with ID.
Methods: Adults with ID were recruited into a PA-group (N = 52) or a control group (CON, N = 14). The PA-group participated in 14 weeks of PA, and body composition, cardiovascular fitness and bone health were assessed before and after the intervention.
Outcomes and Results: Cardiovascular fitness and body composition improved from pre to post within the PA-group: Heart rates (HR) during the last 30 seconds of two increments of a treadmill test, were reduced (3.2 km/h: −4.4 bpm, ; 4.8 km/h: −7.5 bpm, ) and fat mass was reduced (−1.02 kg, ). A between-group difference in favour of the PA-group, were observed in whole body bone mineral density (BMD) (0.024 g/cm2, ).
Conclusions and Implications: Fourteen weeks of PA performed in a real-life setting increased cardiovascular fitness, reduced fat mass and improved BMD in the weight-bearing skeleton in the PA-group. Increased and regular PA seems to be a promising tool to promote physical health in adults with ID. | en_US |
dc.language.iso | eng | en_US |
dc.subject | adults | en_US |
dc.subject | Intellectual disability | en_US |
dc.subject | physical activity | en_US |
dc.title | The health effects of 14 weeks of physical activity in a real-life setting for adults with intellectual disabilities | en_US |
dc.type | Peer reviewed | en_US |
dc.type | Journal article | en_US |
dc.description.version | publishedVersion | en_US |
dc.rights.holder | © 2022 Laurits Munk Højberg et al. | en_US |
dc.source.pagenumber | 11 | en_US |
dc.source.volume | 2022 | en_US |
dc.source.journal | Translational Sports Medicine | en_US |
dc.identifier.doi | 10.1155/2022/6817318 | |
dc.identifier.cristin | 2088971 | |
dc.description.localcode | Institutt for idrett og samfunnsvitenskap / Department of Sport and Social Sciences | en_US |
dc.source.articlenumber | 6817318 | en_US |
cristin.ispublished | true | |
cristin.fulltext | original | |
cristin.qualitycode | 1 | |