Blar i Norges idrettshøgskole på emneord "rate of perceived exertion"
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The influence of a fast start versus a conservative start pacing strategy on sprint roller skiing performance in highly trained female junior skiers
(Peer reviewed; Journal article, 2023)Purpose: Pacing profiles differ substantially in endurance sports with short competition duration (2–4 min). Herein, we investigated the effect of a fast start (FS) versus a conservative start (CS) pacing strategy on sprint ... -
A strength-oriented exercise session required more recovery time than a power-oriented exercise session with equal work
(Peer reviewed; Journal article, 2020)The present randomized cross-over controlled study aimed to compare the rate of recovery from a strength-oriented exercise session vs. a power-oriented session with equal work. Sixteen strength-trained individuals conducted ...