Blar i Doktorgradsavhandlinger / PhD Dissertations på forfatter "Wernbom, Mathias"
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Effects of an acute bout of low-load resistance training with blood flow restriction: -with special reference to muscle damage, hypertrophic signaling and satellite cells
Wernbom, Mathias (Doctoral thesis, 2011)Main findings: Blood flow restriction reduces muscle endurance at low exercise loads (20-40% of 1RM) but not necessarily at moderate to higher loads (>50% of 1RM) in the knee extension exercise. The intramuscular pressures ...