Blar i Masteroppgaver / Master's theses på forfatter "Vagle, Markus"
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The effect of maximum strength training vs. combined strength/plyometrics training on strength and sprint performance in elite women's football: monitoring of training load and recovery
Vagle, Markus (Master thesis, 2014)This study consisted of two projects conducted in parallel. The aim of project I was to investigate the effect of, and difference between, two strength-training regimes over 10- weeks in female football players. The aim ...